I Dont Want To Retire!

Probably the real essence of not retiring is not to stop thinking about beautiful ideas and experiences and sharing them.
I aspire to inspire with God's Good News to mankind, health and wellness, and many more.
Showing posts with label health and wellness. Show all posts
Showing posts with label health and wellness. Show all posts

1.30.2015

God Keeps Saying "I Love You!"



Last weekend, after a week of being too busy watching on the television to listen to Pope Francis’ messages while in our country, we discovered that the banana trees in our backyard have a total of 3 bundles of banana fruits.


The third bundle that we discovered was hidden by the “calamansi” tree's trunk and leaves, and we didn’t notice that the heart of this bundle of bananas dried up but the fruits are now very healthy. Upon discovering that there were three bundles, not just two, the first thing that entered my mind was “maybe God wanted to say “I love you” again". Not just to me, but the whole of mankind, like He said during my conversation with Him on June 12, 2001. The photo at the left shows the three bundles though not so clear because they were hidden by leaves. The first that we saw was the one in line with the window on the photo (lower right), the second almost right above me while taking the photo (top right of photo) and the third slightly covered by the banana leaf at the middle left of the photo.

A few months ago, the calamansi tree nearest to the house bore extra large fruits, around 5 times the normal size. It used to bore several small fruits until it began to bore an extra large one along with the regular ones, then another extra large fruit still with the regular ones (shown in a photo here), until there were no more regular fruits, just 3 extra large fruits. Maybe that was September of last year, 2014, and in my thoughts was “maybe God wanted to say “I love you” again!”. The juice of the giant fruit tasted like a mixed juice, so that there was no need to mix it with sugar and water to make a juice! In the video below, we were giving our special child the juice direct from the fruit (the left and right head movement is a mannerism of this blind child with cerebral palsy and had no meaning).



The photo at the left was the calamansi tree whose last fruits were three extra large ones,  an example of these fruits is shown bigger than the egg and the regular calamansi fruits in the above photos They were taken around September of last year, and during that time the banana trees were still few and low.

Next to the point where I shot this photo of the calamansi tree was the laundering sink where I was cleaning mineral stones while conversing with God in 2001. There were just a few plants on the soil where these trees grew, during that time. When God said in my thoughts on that day that the cure to all diseases are abundant and are just around us, I looked at the exact place where these trees grew and thought that He meant the plants, but also realized later that He could also be referring to the sunlight (at the right times of the day) and the magnetic fields of the earth.

After God said “I love you” when I asked what message He would like to tell mankind through the number of small mineral stones I was cleaning which turned out to be 143 stones in all, so many extraordinary events happened, like the birth of a special child inside our house, whom we later adopted.  I realized that through this child, God proved His love for all of us in the small compound where we live consisting of two households.  I requested for a child during my conversation with Him to help me forget about disappointments, but when I realized that the child could only come from my daughter who was still too young at that time,  I told God “I was just joking”.  But after a year,  on July 24, 2002, a child was born inside our house by our housekeeper. This child was expected to be a special one since she was not even expected to live during birth because of her size which was just one pound!

Years after, circumstances led me to be very much involved in health and wellness and gradually learned how to stimulate the natural healing process of the body. It seemed that I was being prepared to be a therapist of our special child, and also be able to take care of my own health and my husband’s for the child’s welfare. We need to remain strong and healthy to be able to take care of this child whose mission or missions only God knows, all I know is God keeps saying “I love you!” to mankind.







12.31.2014

Year Ending 2014

It's now New Year's Day in the Philippines.  I'm glad that my last blog post was about health and wellness in my "Amusing Tips" blog, titled Meridian Therapy.  It was a public service post though it also advertises a particular gadget used for the therapy.

I'm also glad that on New Year's Eve,  my most read blog post was also in the same blog, "Amusing Tips", about a recipe of a fish steak, titled Quick Gindara Steak.  That only shows that fish as part of the menu of "Media Noche" or New Year's Day is a must. I had planned to include it as part of our "Noche Buena" or "Media Noche"  but found the fish too expensive for our present budget.

I hope to be able to post in this blog, which was my first, more posts that will help mankind this 2015. But I'm also hoping that more people will be able to read the post which was the main reason why I created a blog.  It is now in two versions, an updated version titled My Conversation with God on June 12, 2001, and the original version, God's Message. I know that in God's time, these two posts will be read by the right people.




9.30.2014

Instinctive Compassion


Belonging to the first batch of trainees implementing TCM therapies at San Lazaro Hospital, I was tasked to assess a patient at the TB ward based on TCM and perform the therapy the patient needed at that time.

In front of me was a body that was all skin and bones. After gathering information from the relatives of the patient,  I was looking for some flesh where acupressure may be applied with or without a gadget but there was none.  I learned that some if not most of these patients go to the hospital when they already have difficulty in breathing.  Once they are relieved with an oxygen tank, they're main complaint would be incessant coughing.

I knew what to do to relieve the complaint, but I admit when I saw the body that looked like a living dead, I had a mental block I didn't know what to do.  The body reminded me of a corpse of a child that I sew after it was autopsied, when I was a Medical Technology intern at the National Children's Hospital.

But this patient is living, my compassionate nature prevailed and my first instinct was simply to comfort him, regardless of his complaint. I got my comb gadget and combed his scalp because I knew it would comfort him.  That made him look relaxed so I came to my senses and thought of the best way that would stop his coughing by scanning that magical comb gadget on the lung meridian of his arm.  His coughing stopped and by the time I left he was already sleeping.  I did the same to the next two patients who complained of incessant coughing and I was glad the same result was achieved:  incessant coughing stopped and they became sleepy. Only one out of the three was awake when I left, but that was because she won't stop telling me her stories.  She told me though that what I did made her feel relaxed and sleepy.




8.31.2014

A New Beginning


I'm getting ready for a new beginning.  It was unexpected, I mean to seriously pursue a new career as a Doctor of Naturopathy which can be realized two years from now if I will remain persevering.  
Last June, I painted "A New Beginning" showing the transition from the darkness of the Underground River to the green color of nature.  The sights I've seen inside the Underground River were just amazing but the transition to the green color of nature was so refreshing so I thought that could be a very good symbol of a new beginning, I didn't know it was an exact symbol of what I will be starting two months later.

Starting on Thursday, I will be attending 50 hours of orientation at Green Life Center for Alternative Medicine with preceptorship at San Lazaro Hospital where it is also located. This educational institution was integrated to the Department of Health and is now the education partner of Tianshi Philippines, the Philippine branch of Tiens Biotech Group which manufactures state-of-the-art health gadgets and supplements based on the principles of TCM.

I have started the week preparing for this new undertaking.  The remaining days and hours might not be enough but I have enough passion to share whatever I've learned to help some people in pain. I will be bringing the gadgets I know that can help in pain management which is the focus of the training and practice for three days starting Thursday.

My painting, "A New Beginning" is for sale and I hope it will finally be sold so I can buy the latest Tiens gadget, the Acupoints Treasure Multifunctional Apparatus, an electroacupuncture for green acupuncture since it is needleless, and that will surely help me in this new career. For pain management though, I hope to prove that the Tiens Multifunctional Head Care Apparatus can relieve any pain even in other parts of the body aside from its versatility in managing illnesses involving the head.




10.11.2013

A Better Pomodoro

This post should be a sequel of my post three months ago, titled "A Better Life", which mentioned about my goal to get rid of cancer cells present in my body, and present in everyone's body my age, by the way. I seem to be successful in my goal so far, because the results of my pre-diagnostic tests on the presence of cancer cells showed they are gradually decreasing, though still within the positive range meaning if I don't do something about it and make it negative, then it can be a case of diagnostic cancer later.

The past year, I've been cooking Pomodoro but using a canned marinara sauce, canned mushrooms and canned spicy tuna. I can no longer do that because canned goods are forbidden for a person who'd like to eliminate cancer cells. Until I found bottled alternatives, though seemed more expensive at first. Like the Cadia Marinara Sauce which costs 279 pesos at Healthy Options but may be used for 5 recipes of Pomodoro. Instead of spicy tuna, I used bottled Spanish sardines. For salt, it should be sea salt, not iodized salt which can be synthetic. The oil must be extra virgin olive oil in bottle and the heat should be the lowest heat of the stove. Anyway, here's the recipe of what I call "A Better Pomodoro":

For every 100 grams of uncooked spaghetti pasta:

2 tbsps. chopped white onion (1/4 of a big bulb)
2 tbsps. Extra Virgin Olive Oil (includes 2 tsps. for sauteing)
1/2 cup marinara sauce (bottled or may be prepared beforehand using another recipe)
1 tbsp. water
1/2 tsp. sea salt
1 tbsp. coarsely chopped fresh basil leaves (around 10 leaves)
2 pcs Spanish sardines if bigger than usual, broken into 5 or 6 parts with fork (Milk Fish Spanish Style sardines may be used), or 4 pcs. small sardines, each piece broken into 3 parts (the Young's Town brand has bigger sardines than other brands).

In a pan using low heat, saute the chopped white onion in 2 tsps. of Extra Virgin Olive Oil until soft. Add the 1/2 cup of marinara sauce, 1 tbsp. water, 1 tbsp. Extra Virgin Olive Oil, 1/2 tsp. sea salt, then mix and simmer for about one minute. Add the chopped fresh basil leaves and simmer for half minute. Set aside (this Basic Pomodoro sauce may be used some other day by freezing).

Boil water just enough for the spaghetti to be cooked "al dente". Drain.

Add the prepared sardines to the Basic Pomodoro sauce in the pan and add 1 tsp. of Extra Virgin Olive Oil. Simmer for half minute and remove from heat.

Pour the drained cooked spaghetti on a platter and pour the Pomodoro sauce with sardines on top. Toss with forks until thoroughly mixed. Best served with green salad which helps digest starches more easily.

9.16.2013

The Chemical Intake Timeline

The timeline came from the book "Don't Eat Cancer" by Sean David Cohen. The book is about Modern Day Cancer Prevention and stresses the importance of learning to be a defensive consumer to prevent cancer. This timeline is one of the most important facts from the book I strongly felt I should share:

Age 0 – 10: CHEMICAL INTAKE BEGINS, USUALLY RIGHT FROM BIRTH. More than a third of the foods and drinks the average person consumes contains a chemical agent. Many solutions applied to the skin have chemicals also. The sun damages skin more than ever now due to ozone depletion. Kids unknowingly eat m.s.g. or monosodium glutonate, aspartame, sorbitol, fast food and microwave dinners like they‟re going out of style. And remember, chemical intake is not measured for children regularly.

Age 11-20: AN ACCUMULATION OF TOXINS GETS TOO HIGH IN OUR SYSTEM FOR OUR MAJOR ORGANS TO FILTER OUT ALL OF IT. OVERLOAD!

Age 21-27: OUR OUTER AND INNER SKIN LININGS ARE BECOMING DAMAGED AND VULNERABLE.

Age 27-35: CARCINOGENS BEGIN MUTATING OUR CELLS AS THE NEWLY DAMAGED CELLS DIVIDE AND MULTIPLY IRREGULARLY.

Age 36-50: Mutagens SWIM IN OUR BLOOD STREAMS, and begin their search for damaged tissue to which they can attach themselves. PRE-CANCEROUS SKIN SPOTS AND SMALL TUMORS DEVELOP, noticeably enough for good doctors to treat.

Age 51- 61: Major RESEARCH AND TREATMENT BEGIN HERE!! BILLIONS PER YEAR SPENT ON FINDING A CURE FOR THE AFTER-AFFECT OF CHEMICAL CONSUMPTION, including chemotherapy, freezing off skin, surgery to remove basil cell cancer spots, and sometimes removal of major organs, including colons. These people continue consuming chemicals! Cancer cells are more likely to be traveling in the blood at this point, searching for weakened tissue. Within two to three years you‟re dead. Just like that. No social security for you. No retired living, after all those years of work.

6.29.2013

A Better Life

If you were one of those who enjoyed life to the fullest, this post might be for you. I was also one of those people, so I might be speaking for myself but at any rate what I will share can give you a new insight or simply serve as a reminder.

I’ve enjoyed my life to the fullest because I have danced, sang as much as I could, and best of all, I’ve eaten any food I’ve wanted. What I enjoyed the most was those bonding moments with my children, eating burgers or fried chicken as well as French fries and doughnuts. It is always a good feeling to think about those times.

Indeed some good things never last because my children whom I spent those beautiful moments are adults now and are enjoying their own lives. I am now in this phase where I have to attend to myself and get rid of the bad effects of most of the foods I have enjoyed. Though I am always young at heart, I have to accept that my body is not that young. Toxins from the food I ate and from the modern environment have accumulated in my body. Because of that, cancer cells have grown for sure, everyone my age has a number of those cells, and my killer cells are continuously fighting with them.

Who will win in the battle between the cancer cells and the killer cells depends on me. My whole immune system will need my help, to choose only the food they need, and cut the food supply of cancer cells like sugar, meat and toxins, not only from the food and environment but also from my emotions like anger. I had a good life in the past but trying my best to keep my body as young as my spirit can give me a better life. And because I chose to have a better life, I bought the tools I will need like a juicer and some health gadgets.

I am now enjoying this new phase in my life because I discover new recipes, some I created on my own, and I feel closer to God because I eat the food He created just for people, in its natural form. I eat a lot of raw vegetable salad, drink the juices from raw vegetables even from cassava. I’ve discovered a food for snack by steaming the pulp from the juiced cassava just for 5 minutes and sprinkling the steamed pulp with muscovado.


When I asked God where to get the cure for dreadful diseases during my conversation with Him in June 2001, He said the cures are abundant and I knew at that time He was referring to the plants around us. Later I also realized that sunshine of course is abundant and just 15 to 20 minutes exposure at the right time, from 9:30 to 10 o’clock in the morning is sufficient.

My husband and I were also blessed by a special child a year after my conversation with God, and this child who will be 11 years old next month, gives us now a natural way to exercise and sweat out the toxins in our body. What more can I ask from God?

4.26.2013

Alternative Health Care and PNAAP

In the past, “alternative health care” was not an easy topic to discuss. Some believed that those alternative methodologies should still be proven with clinical studies. Until that was done, nothing could replace what was considered as the conventional and therefore right way of treating the sick, and that was the Western Medicine way.

Western Medicine however, always start with symptoms. Now that any information is just a fingertip away, caring for one's health from the time a baby is born is also a fingertip away. Now is the time when “symptoms” should pertain to signs of imbalances instead of signs of illnesses that can already be serious.

Perhaps the term “alternative” was used to also refer to therapies or tools that can address imbalances aside from herbs used as medicines, so as not to create confusion. So whatever is not “Western Medicine” is “Alternative Medicine”, and that includes all the Oriental medicine philosophies such as Traditional Chinese Medicine or TCM which is really a traditional medicine as its name implies.

The concept of Yin and Yang in TCM is a clear indication of its main principle of balancing a person's well-being to sustain the latter’s normal state. Both Yin and Yang have “windows” or “bridges” to the other side so that transition can easily take place to achieve the required balance. Both “Western” and “Alternative” medicines should also have windows or bridges with clear boundaries and a common objective of maintaining a person's wellness.

The Philippines National Association of Acupoint Practitioners or PNAAP envisions to serve as a bridge from an alternative health care methodology to Western Medicine or even vice versa. This was made possible with PNAAP's initial partnership with a big company that manufactures high quality and state-of-the-art health gadgets, in addition to well researched and traditional supplements that were proven effective for thousands of years in TCM. These supplements can complement not only the health gadgets but also a number of medicines prescribed by Western Medicine practitioners. Such big company is Tiens Biotech Group, the manufacturer of a comb-like Balance Apparatus for Biological Physical Electricity that won awards 8 times in international expositions of invention held in United States, France, Switzerland and Singapore. Another health gadget with invention awards from the same company is the Acupoint Treasure Healthcare Apparatus also known as “Tong Bao”, which functions like a “needleless acupuncture” capable of stimulating meridian acupoints, until a balanced state of a person is achieved, hence preventing the onset of illnesses.

To be in line with the philosophies behind the tools or health gadgets PNAAP has adopted, PNAAP has also embraced TCM as its underlying philosophy, appreciating the theories of Yin and Yang and the Five Elements as effective means of assessing imbalances in their early stages before any physiological diagnosis can be made. A curriculum was designed by PNAAP to standardize the practice of Acupoint Therapy using needleless acupuncture or other modernized acupuncture gadgets in the Philippines, and bridge the gap between the practice and Western Medicine.

PNAAP was founded by Dr. Josefina Ponciano-Albis, an OB-Gynecologist in Medical City and headed by some Western Medicine practitioners who are also currently Acupoint Health Therapy Practitioners and who themselves are recipients of astounding health benefits of their own practice. To promote safe practice in conducts of Acupoint Health Therapy Practitioners, PNAAP also aims to design and implement high standard Code of Ethics, and promotes strong adherence to it by its members.

A “Certified Acupoint Therapist” or “Certified Acupoint Practitioner” who graduated from PNAAP should now be able to discuss about “alternative health care” with confidence. He or she should strive to identify what exactly caused a person’s imbalance and perform the corresponding acupoint therapies required, adhering to PNAAP’s Standard of Practice and Code of Ethics, which include guidelines on when to refer a patient to the Western Medical Practitioner. He or she should also know by heart, Tiens’ Technical specification of each health product and gadget before using them. Last but not least, his or her personal satisfaction is derived from helping other people to stay healthy. The financial reward is never the motivating factor and thus remains only as a reward.

12.28.2012

Year End Inventory of My Missions

My first unforgettable mission happened in 2003 in Davao City, and it was an accomplished mission. At the same time, it gave me the opportunity to celebrate my golden birthday at Pearl Farm Resort. After that, I've considered some common missions part of my own missions too. Here's an inventory of those missions:

1. To spread the message of God to mankind, a message relayed by God through a task I was doing in 2001: This was the main reason why I started blogging, but sad to say, only 76 has read this message from the time I started to blog until yesterday.

2. To disseminate information about health and wellness: I have been accomplishing this as needed during conversations, through this blog, my "Amusing Tips" blog, my Facebook account, and my special child's Facebook account which serves as a journal of her therapies.

3. To be an advocate in bridging the gap between Western Medicine and Alternative Medicine: This seemed impossible at the start but just after a year, this was made possible by a non-stock non-profit organization called Philippine National Association of Acupoint Practitioners or PNAAP, and I believe that the organizers like Dra. Josie Ponciano and Edward Lee will be successful in their missions and visions for the organization. I cannot join them yet at this point in time, but I will be their advocate in any way I can, in continuing this very challenging mission.

4. To encourage people to be always positive and avoid negative thoughts, to start with myself: This is a recent mission that has just started and through Facebook, I have started with myself. It will surely be very hard and challenging to enlighten people who have posted negative comments in Facebook, but maybe through inspiring resources, that can be achieved.

May the year 2013 bring true peace and happiness to everyone!


2.26.2012

Answered Prayers

In the past, I had wanted a child to help me forget my frustrations in life so I asked God for a child. It was a conditional prayer because I didn’t want the child to come from my adult offspring believing they were still young to settle down. Neither could I bear a child because my uterus was removed by operation. I realized it was an impossible prayer so I considered it a joke. "Just a joke, I told God".

I was surprised that God still answered my conditional prayer after a year, by giving me a child circumstances dictated me not to refuse. Weighing only one pound at birth, she was not expected to be a normal child, she wasn’t even expected to live for one day. But she fought and is continuously fighting to live so she will be ten years old, four months from now.

I fought with this child and God taught me how. God led me to learn what I thought was impossible for me to assimilate: the principles of acupuncture. The time was also right because electronic or needleless gadgets based on the principles of acupuncture were already available.

After learning enough about the principles of acupuncture and other information about health and wellness, I prayed for an integrative medicine barely a year ago, meaning integrating Oriental medicine with Western Medicine, but I really meant Traditional Chinese Medicine with Western Medicine. The former for prevention and maintenance while the latter for emergency cases and maintenance of chronic cases. I knew the integration wasn’t impossible, all it needs are guidelines but I was surrounded by people who had negative thoughts about it.

I couldn’t believe I am now involved in an Integrative Medicine project of the government. Circumstances led me to be involved in an organization promoting part of my country’s cultural arts in the field of health and wellness. "Hilot Pinoy Association of the Philippines" is a non-government non-profit organization which aims to revive the traditional Philippine healing modality better known as "hilot", and the organization is willing to upgrade this traditional "touch therapy" by integrating holistic modalities accredited by the Philippine government like Traditional Chinese Medicine. The organization painstakingly did everything possible to uplift "Hilot" and later enable our country’s Western medicine doctors to supervise "Hilot" practitioners. A well organized and documented "Hilot" modality can be the best vehicle of all modalities to be integrated in my own beloved country. I am proud that our traditional Philippine healing modality will live and can exist forever in our country through Integrative Medicine, and vice versa.

10.24.2010

Aura detox


As I was internalizing how I may share in this blog that ad lib portion I enjoyed the most during the seminar I conducted about the Tiens Photon Mattress, I was beginning to realize that I might have a deeper mission and I will talk about that in detail maybe in my next post although some details could already be told here.

That portion started with me showing one of my favorite shots which is the silhouette of my daughter while seated on the bamboo bench of the cottage we occupied when we went to Pearl Farm in Davao. The cottage was right above the waters and the refreshing feeling in that cottage could come from the negative ions emitted by the waters. At the background is a small virgin island and another island with white sand. I explained that by stepping barefooted on the grounds of any of those islands, the ground's magnetic field will improve a person's health.

The light at the background came from the sun, which could stimulate the production of Vitamin D that will prevent or fight cancer, even for just 20 minutes of daily exposure. The far infrared rays of the sun will also benefit a person's health greatly. And then my last statement was "everything was provided by God", and I could see some people in the audience nodding.

Tiens made a major breakthrough by combining those bio-energies found in nature that are far away from environmental pollutions. The photon with 660 nanometer wavelength, invented by the Russians for NASA, which simulates the sun's photon energy that stimulates the metabolism of cells and repairs damaged cells; the very low frequency magnetic field, which brings the floor culture of our ancestors to the bedroom; and the negative ions emitted by the mattress' energy stones, simulating the negative ions from the seas or the waterfalls in the mountains that purifies the air, the cells and blood.

It goes without saying that the mattress is for the modern people who don't have the time to go to those unpolluted places frequently to benefit their health, and much more. The mattress brings to the people the benefit of the sun even at nighttime, which is the best time for each organ of the body to detoxify. Through the photons, only the beneficial rays of the sun are simulated, eliminating the bad effect of the ultraviolet rays, though the 20-minute daily exposure under the sun is still the best for the production of Vitamin D. The alternating magnetic field of the mattress not only simulates the effect when walking barefooted on virgin grounds, it also stimulates the chi meridians, getting the effect of a tuina massage or even acupuncture.

It is said that even by just rubbing a jade stone, a person will feel good. Tiens made a wise choice by adding the jade stone for far infrared transfer because it is the most efficient heat absorber among the semi-precious stones. The heat from jade stones is soothing to the body.

The features of the mattress are just too many, but I feel I shouldn't fail to mention the control panel that takes care of automatic switching off and on of some features while you are sleeping. To top it all is the sauna effect with infrared and photon energy that will enable the total detoxification of a person's aura or bio-energy, thus the term "Aura-detox", bringing back the effect of God's creations for the well-being of mankind.

10.03.2010

The Mother of Lau

I was supposed to write a post for my "Amusing Tips" blog, and the title of the post should be "The Mother of Lungs". But it's the birthday of my daughter, Holly, and several of her friends greeted her, "Happy Birthday, Lau!" in Facebook (her given name is Lauren Lois). That was how the title of this post came about, because I'd like to offer something for her birthday like what happened accidentally last year, where I suddenly saw her article about "Musings of a Batang San Miguel" on her birthday so I thought of posting it the same day.

Well, the mother of lungs is the spleen. It is not hard to be a mother of lungs, likewise, it is not hard to be a mother of Lau. The spleen filters the air so that only the pure air will go up to the lungs while impure air goes down to the stomach. However, there are times the spleen couldn't perform her function as the mother of lungs because it doesn't like anything cold, like cold drinks. That is also why we catch a cold when we're outside in the cold. The spleen might have transported impure air to our lungs because it did not function well. And that is why hot chicken soup is good when you have colds, because the spleen would recover. But just drinking hot water will do the same good job (one part hot water and one part tap water in one glass).

Similarly, there are times I couldn't perform my function well as the mother of Lau or any of my children because I was preoccupied with things I didn't like, but my children have nothing to do with such things (anything caused by the children will not be a reason for a mother not to perform her functions).

Those studying anatomy would wonder where I got the idea of spleen as the mother of lungs but those who knew TCM (Traditional Chinese Medicine) would know what I'm talking about. What is more important is the readers now know a way how to take care of their lungs, I have to reserve the rest of the tips for my "Amusing Tips" blog.


Happy Birthday, my daughter!

9.21.2010

"Ameriplan" for Americans

For those in America, have you heard about Ameriplan? I just browsed their website, they have great deals like from now until October 31, 2010, 50% off for the first 3 months of membership and free registration. Mom is in America, so are several of my relatives and friends, I know they will read this blog post, I hope they’ll study the discounted health plans of Ameriplan. And the rest of you too in America! This is NOT a health insurance, you are totally in control of any health or discount plan it offers that you feel suits you best.

To give you an idea, the following are some of the discounted plans Ameriplan is offering:

Total Health - all the options including: physician care, ancillary services such as physical therapy, lab work, imaging centers, diabetic supplies, etc.
Dental Plus – dental procedures, oral surgery and orthodontics
Vision - vision care which includes lenses, tints, coating and frames, as well as Ophthalmology exams and contact lenses
Chiropractic – consultation including diagnostics and x-ray

I will no longer worry about expensive dental procedures when I go to America, because there is a dental plan that will take care of my teeth. For the rest of my body, going to the doctor will be my last resort because I will take care of myself by adhering to a healthy lifestyle, which can be monitored by laboratory tests and other diagnostic examinations.


"Brought to you by http://www.ourdentalplan.com"

9.08.2010

Sharing information for wellness

The last time I seriously spoke to an audience with a well prepared speech was on August 8, 2005. That was five years ago, I delivered a two-in-one speech titled "Desire to inspire!". It was my salutatory speech as the incoming President of Makati Toastmasters Club, and also my last speech project to finally get the Advanced Toastmasters Silver award.

After five years, I will be speaking seriously again in front of an audience. I am excited because I have a totally different objective this time: to share valuable information that will help the audience, either to earn a living or maintain a healthy body, but the latter is more important because they can't possibly sell a health product if they are not healthy. I can't say that I am qualified to talk about the topic because I am not a medical doctor that the audience could easily believe in whatever I will impart to them, but I know they will feel my sincerity in sharing what I know and have experienced about the best product of Tiens, the Photon Bio-energy Mattress that will keep a person healthy.

I just read that 40% of the Americans are now trying alternative therapies like acupuncture to replace pharmaceutical medicines. I just hope that the doctors in the Philippines will also start integrating Western medicine with other medical studies like TCM. That way, people will be more inspired to be responsible for their own health because a doctor is behind him or her, not only during crisis when curing can be too late, but also during the best times of their lives.

7.23.2010

Fighting a fever without medicines

This is the first time I fought with fever without medicines, and as I write this, the fight is over. My special needs child, Lyca, has been taking mood stabilizers and medicines to alleviate seizures and for her to take more medicines for fever or colds will again add burden to her kidneys and liver. So I tried to use what I learned from TCM to fight her fever. The easiest way was to use the comb gadget of Tiens by combing it from one acupoint to another, that is, from LI-11 found at the end of the crease of the fold above the elbow to LI-4 found at the junction of the thumb and index finger (see illustrations). The large intestine meridian is a Yang meridian and going against the path of the meridian (from a high numbered acupoint to a lower one, like LI-11 to LI-4) will reduce the excess Yang which causes fever. I also used the needleless acupuncture of Tiens, the Tong Bao, on the same acupoints, reducing their Yang-ness by counterclockwise rotation.

It was amusing to note the differences between taking paracetamol and just stimulating the acupoints. With paracetamol, fever will disappear but temperature will rise again after 4 hours and it can be as high as 39 degrees centigrade. That was the usual effect on Lyca, and she would look really sick. This time, just stimulating her acupoints, the temperature was more constant, fluctuating from 37.5 to 38 degrees centigrade. Lyca remained naughty so it was hard to give her the supplements that could help, like the Zinc Plus (with honey and albumin) which will boost her immune system, and hi-calcium powder for children, both from Tiens also, because she would laugh while drinking them (mixed with warm water). My patience was tested so it was a tough fight that went on for four days. For all I know it could be a fight with a flu, not just fever.

Tomorrow, July 24, is Lyca's eight birthday. I will stay at home with her the whole day, to make sure that her fever won't come back. I know that my two grown up children whose choir will have a concert tomorrow will understand.

7.11.2010

Fulfilling Assignments

I can't remember being so excited whenever there was an assignment or homework when I was still a student. Or maybe not as excited as now. Perhaps because the person who gave me the assignment now is somebody I really admire, none other than the TCM Doctor of Tianshi Phils., Dr. Hector Dela Cruz. I owe this doctor a lot because it was from him that I first learned about TCM or Traditional Chinese Medicine, though he graduated with a Doctor of Medicine degree specializing in Internal Medicine, with honors.

I've learned so much about TCM from him and I will surely learn much much more from the assignments he'll give me. My first assignment was just a coincidence because I had to bring someone to him for a much needed consultation. My next posts in this blog will talk about my assignment which will be a case of blood deficiency (TCM approach). I hope this will not be my first and last assignment from him, though I've already assigned myself other homeworks like the treatment of our special needs child which will require professional physical therapists so I won't be alone in that assignment.

This will be the first time I will say that I love getting older because my assignments become more fulfilling as I become older. Not only because I have accumulated more wisdom, but because I am also challenged to be fit myself. I take care of myself to be able to accomplish assignments to help other people become healthy as well.

5.29.2010

Time for clearing!

I guess it's about time I clear our bedroom and filing cabinet from files that I really won't need anymore. I've kept a lot of files, thinking I might be employed or have a business somewhat related to my application systems job 5 years ago, and my files will be useful as references. I did return to a similar job last year, but had to leave for two major reasons: first and foremost is it consumes much of my time limiting my attention for my special needs child, and second, my health was affected by the stress of the job. Perhaps the real reason why God gave me another chance to be employed in a similar job was for me to realize that I am no longer fit for the same stressful job, and that I have a child to attend to.

So now, I'm sure of what files should be taken out. I've started yesterday, kept those related to my hobbies like painting and landscape/interior design tools and references. Two years ago, I bought the latest edition of Project Management Book, maybe I should already find a buyer for it if it's still the latest edition.

I also need to prepare our very small bedroom for a bigger queen size bed (we thought our bed was queen size but maybe the standards have changed). We need to do that because we will be installing a mattress that will make us feel secure as far as our health is concerned. It's an amazing photon bio-energy mattress, I'll tell you about it with actual photos when we've already installed it.

2.28.2010

The best thing that can happen

I seem so contented with my last post "What is Tiens" that it took me so long to add another post, LOL!

The truth is a lot of things happened the past weeks. I have resigned from my last job to work full time for my network in Tiens. I realized though that this will not be an easy job so I need to also prepare to be able to support my network, like the most accessible place where they can get the Tiens products. So I've partnered with a stockist to also carry Tiens products aside from her usual product lines. She agreed because she wanted to eventually convert her center into a Wellness Center, which is now one of the main programs of Tiens.

My partner and I now need to be trained to run a Wellness Center though my real objective in those trainings is to be an expert in TCM which is the main philosophy behind a Tiens Wellness Center, and be able to support my network, because the best thing that can happen is for all of us to have our own wellness centers, even if it is just for our own families.

1.09.2010

What is Tiens?

Yesterday I read a message in Facebook asking me about the company Tiens. There is a lot to be said about this company aside from the recent update that its President, Li Jin Yuan, has expressed to the Phil. Government the plan to build a Tiens factory in the Philippines.

I learned about Tiens in 2007. Late that year, I became curious about a comb gadget a doctor was using on her hair so she told me her story about saving an old man with that gadget while inside a plane. The old man had a severe headache so the flight stewardess called for a doctor on board. She volunteered, and using the comb gadget, combed the scalp of the man for 5 minutes. The man was comforted and his headache disappeared. The doctor learned that the man had a mild stroke in the past. After maybe six months, I had the opportunity to visit the office of Tiens in the Philippines, Tianshi Phils., where the comb massage gadget can be bought. I learned that it is technically called Hypotension Apparatus, though it doesn't only regulate blood pressure whether it is high or low, but also relieves arthritic pain or any pain in any part of the body.

I started to attend the trainings in Tianshi Phils., one of the branches of Tiens which has offices in 110 countries. It has 9 factories worldwide which include one in Spain, one in Russia, one in U.S. and another one in Indonesia. More factories are to be built, like in Japan, Hungary, and the Philippines. The biggest factories are found in China, which will be part of the Tiens International Health Industrial Park, a 500 hectares area to be launched in August 2010. Tiens received several awards for its modern biotechnology, from different organizations like United Nations, and has all the certifications for high quality, food safety and pharmaceutical safety like HACCP in 2007, ISO 2000-2005, Halal, Kosher,etc. It has acquired leading manufacturing equipments from Germany, U.S., France and Japan.

So much can be said about the company, but people who have used their products have much, much more to say, and that includes me, my family and relatives. For instance, the walking carpet removed the varicose veins of my mother-in-law who patiently walks on it for 30 minutes everyday. I no longer use analgesics because any kind of pain can be relieved by our comb gadget or the "Tong Bao" which is a modern green acupuncture gadget. "Green" because it is safe and needleless.

I had a lot of wonderful experiences to share about the supplements of Tiens. Chitosan reversed my bad and good cholesterol within two weeks (good became higher, and the bad lower), and Cordyceps Mycelium restored the strength I had before I underwent hysterectomy in the year 2000. Tiens Zinc always acted as a "turbo" whenever any of us is sick, so that colds wouldn't take longer than one week. We give Tiens Spirulina to our special child Lyca, which is now the source of her vitamins and other required nutrients. Unlike the other Spirulina in the market, we are sure that the Tiens brand is from an unpolluted source and that can be proven by the liver profile we regularly have, because the results even show improvement.

When you get the comb massage gadget, you better read the accompanying brochure well because it was only lately when we read that it can improve the condition of cerebral paralysis. Our special child has cerebral palsy and though we are still planning to ask her doctor if cerebral paralysis is the same as cerebral palsy, we can't wait but to try it on her. She usually have seizures while sleeping which can be manifested by the hardening of her legs. Just recently, whenever there were a number of times during the day I let her hold the comb like a cellphone (there are many acupoints on the ear), and I also would place it on top of her head, I noticed her legs were easy to bend while sleeping at night, and that will be a good news to her doctor when we see her two months from now.

The best things about Tiens are all these good news about health and wellness that can be shared to you people, and I am more than glad that I have that opportunity through this blog, and of course the opportunity to invite you to join me or my network which I intend to train and monitor full time starting this February. The last but not least good news is Tiens doesn't want any member to be stressed so there is no quota, membership is lifetime, points are cumulative, rebates are high, a 550 pesos minimum purchase per month starts only for a leader who already has a big network, and most of all, membership is only 1,000 pesos, with a free product and catalog.

It was in the early 1990s when I was introduced to network marketing or MLM and learned how it can fulfill the dreams of a Filipino. Years after that, I was disappointed because the original goals of MLM became diluted and seemed to have changed. But when I joined TIENS in 2007, I could see the truth in the real objectives of network marketing and how several people from other countries realized their dreams through TIENS. The true Filipino dream is no longer far from reality, with the help of TIENS!

9.24.2009

"love your blog"

Though I also considered it an advertisement, the email below made me happy because of its message, which confirms my objective for this blog to help people from all walks of life.

I'd like to thank Mike Melen for sending me this email with "love your blog" as the subject, because it will serve as an inspiration for me to write more quality posts that can truly help people.

Our website TherapyCounseling.com is a Mental Health Care Database that is used by over 100,000 users monthly to connect to and seek Mental Health Care professionals. We have compiled a list of roughly 1000 professionals for our users to contact and receive the best possible advice. The professionals we have listed on the site are very active in the mental health world and are contacted by our team sporadically to update their information and most recently discuss their practices. We recently ran a poll asking the professionals listed what online informational resources they use to keep up to date or even to simply find great information. It seems many of our users have labeled your blog as an excellent source of information and would like your blog to be a part of our website. I have reviewed your blog and must say, I absolutely love the information you have made available to the public and would love to make your blog a part of our site. I would like to offer you our Featured Blogger badge that can be posted on your site, which recognizes you as a top blogger in the mental health field or simply a text link within your blog roll (Therapist). I would also like to post your blog in our resources page with a FULL banner to make your blog available to my thousands of users. Thanks again for the great information and I look forward to the great responses your blog will receive from my users!


James Whitfield
Sr. Marketing Director
1 International Blvd.
Mahwah, NJ 07430
1(201)252-8260
TherapyCounseling.com

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American Telemedicine Association
Prevention First
TeleHealth World
Latin American and Carribean Telemedicine Association
Telemedicine Information Exchange
TeleHealth World
TelePathology
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